If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

NEW.... Yoga classes!

We will be having bi-weekly yoga classes at 10am on Sundays. The classes will be taught by yoga instructor Karissa Schell, who is a registered yoga teacher, and a lifelong student of yoga. She has attained her 200 hr Hatha yoga teaching certificate and is registered with the Yoga Alliance. She has also trained with YogaFit and Yoga Stretch for seniors, and many other yoga masters.
She brings conscious breathing and a mindful movement to students that are open to learn the beauty, strength and grace that is yoga. She believes that yoga encourages transformation, inward reflection and fearlessness.
Uncover the pure shining light shining in us all through yoga, Sundays at 10am

Please bring your own mat, but we will try to have a few extra on hand.
 


Gentle Foam Rolling

This class is a PAIN FREE way to roll.  The "No Pain, No Gain no longer applies".  Janet Herman, LMT will be in office to give a tutorial on how to do a pain free gentle myofascial foam rolling.  By teaching people a method of self care that is easy to do, safe, and effective, people are regaining control over their lives and able to address pain sooner.

This method was created by Kevin Lucas BCSI, LMT and was developed in a clinical setting.  It has helped people with many types of pain conditions and diseases such as Parkinson’s, Dystonia, Multiple Sclerosis, Chronic pain, Fibromyalgia, chronic fatigue, severe traumas and accidents, pediatric issues, Scoliosis, and autoimmune disorders.  It is also helpful for Athletes by enhancing injury recovery and rehab, and increasing performance, and decreasing the likelihood of injury.

Relief Through Rolling was created to aid people who were not able to get on the floor because of pain and uses techniques you can do in a chair or against a wall.

Foam Rolling and the Nervous System

The nervous system is KEY.  In order to change the tensional loads of holding patterns which have been created by trauma or perceived trauma, we can't just rub out or roll the tissues to facilitate change.  We actually need to help clients tap into their control center, the nervous system.  Only when the nervous system feel safe will it allow neurological shift and changes in the body  This in turn encourages the connective tissues such as muscles, fascia, and tendons to move and function more appropriately.   Techniques used in this GENTLE foam rolling class will use mechanisms in your own body to encourage it to let go of holding and tensional patterns.  Learn how to empower yourself to have better movements with less pain with this pain free self care regime.

Class is on

December 9th, 2017 from 3-4pm.

This will be a FREE class

Call 404-257-0188 to Register today.


New Patient Offer

FREE INTRODUCTION AND DEMONSTRATION

taught by Janet Herman, LMT, Relief through Rolling Instructor

Relieve Pain, Improve Posture, and Increase Flexibility with these FEEL-GOOD Techniques!

Attendees receive more than $50 in Discounts and Gift Certificates

Saturday, Dec 9th, 3:00-4:00pm

RESERVE YOUR SPOT TODAY

Sign-up using the form or call us at (404) 257-0188 to take advantage of this exclusive offer.


 

YOGA CLASSES every other Sunday

10AM 

First class is only $10!

Come again and bring a friend, both can attend for only $10each


  •  

    To visit my Metagenics ONLINE STORE and order your products


    Medical Testing


    SpectraCell is the leader in nutritional testing. A CLIA accredited laboratory, SpectraCell's specialized offerings include the most advanced tests for assessment of nutritional deficiencies and cardiovascular risk.  SpectraCell also provides innovative diagnostic analysis in the emerging fields of anti-aging medicine and genetic testing.

    The tests are extremely affordable and contain both insurance and cash pricing options.

THIS ---->https://dr-cathycom.chiromatrixbase.com/teachings---outreach/fitness-classes.-kickboxing-and-bootcamp.html

Office Hours


DayMorningAfternoon
MondayBy Appt.Only
Tuesday8am - 1pm2:30pm - 6pm
Wednesday8am - 1pm2:30pm - 6pm
Thursday8am - 1pm2:30pm - 6pm
FridayBy Appt. Only
Saturday8am - 1pm2:30pm-4pm
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
By Appt. 8am - 1pm 8am - 1pm 8am - 1pm By Appt. 8am - 1pm Closed
Only 2:30pm - 6pm 2:30pm - 6pm 2:30pm - 6pm Only 2:30pm-4pm Closed

Sun Yoga 10am 

We hope to see you there.  Click here for more info and the schedule

Testimonials

"Dr. Cathy is the best Chiropractor I have ever had.  I have been to doctors in Sarasota, Fl,  Knoxville, TN, and Washington D.C., Dr. Cathy has helped me the most!  Her Comprehensive, holistic and attentive approach is the difference" !!

Kristian Dennis
Atlanta, GA

Newsletter Sign Up