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Classes, Seminars, & Workshops

Gentle Foam Rolling

This class is a PAIN FREE way to roll.  The "No Pain, No Gain no longer applies".  Janet Herman, LMT will be in office to give a tutorial on how to do a pain free gentle myofascial foam rolling.  By teaching people a method of self care that is easy to do, safe, and effective, people are regaining control over their lives and able to address pain sooner.

This method was created by Kevin Lucas BCSI, LMT and was developed in a clinical setting.  It has helped people with many types of pain conditions and diseases such as Parkinson’s, Dystonia, Multiple Sclerosis, Chronic pain, Fibromyalgia, chronic fatigue, severe traumas and accidents, pediatric issues, Scoliosis, and autoimmune disorders.  It is also helpful for Athletes by enhancing injury recovery and rehab, and increasing performance, and decreasing the likelihood of injury.

Relief Through Rolling was created to aid people who were not able to get on the floor because of pain and uses techniques you can do in a chair or against a wall.

Foam Foaming and the Nervous System

The nervous system is KEY.  In order to change the tensional loads of holding patterns which have been created by trauma or perceived trauma, we can't just rub out or roll the tissues to facilitate change.  We actually need to help clients tap into their control center, the nervous system.  Only when the nervous system feel safe will it allow neurological shift and changes in the body  This in turn encourages the connective tissues such as muscles, fascia, and tendons to move and function more appropriately.   Techniques used in this GENTLE foam rolling class will use mechanisms in your own body to encourage it to let go of holding and tensional patterns.  Learn how to empower yourself to have better movements with less pain with this pain free self care regime.

Class is on January 13, 2018 from 3-4pm.

This is a free class

Call 404-257-0188 to Register today.

Rays of the Dawn

Call 404-257-0188 to RSVP



Knowing the different Personality Types helps:

  • Parents to know their own children
  • Teachers to better communicate with their students
  • Executives to achieve more successful business transactions

What is your Personality Type?

Most individuals do not fall into just one category, but are combinations of two or more of these.


New Patient Offer

Sign-up using the form or call us at (404) 257-0188 to take advantage of this exclusive offer.


YOGA CLASSES every other Sunday


First class is only $10!

Come again and bring a friend, both can attend for only $10each


    To visit my Metagenics ONLINE STORE and order your products

    Medical Testing

    SpectraCell is the leader in nutritional testing. A CLIA accredited laboratory, SpectraCell's specialized offerings include the most advanced tests for assessment of nutritional deficiencies and cardiovascular risk.  SpectraCell also provides innovative diagnostic analysis in the emerging fields of anti-aging medicine and genetic testing.

    The tests are extremely affordable and contain both insurance and cash pricing options.

THIS ---->https://dr-cathycom.chiromatrixbase.com/teachings/classes---workshop-schedule.html

Office Hours

MondayBy Appt.Only
Tuesday8am - 1pm2:30pm - 6pm
Wednesday8am - 1pm2:30pm - 6pm
Thursday8am - 1pm2:30pm - 6pm
FridayBy Appt. Only
Saturday8am - 1pm2:30pm-4pm
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
By Appt. 8am - 1pm 8am - 1pm 8am - 1pm By Appt. 8am - 1pm Closed
Only 2:30pm - 6pm 2:30pm - 6pm 2:30pm - 6pm Only 2:30pm-4pm Closed

Sun Yoga 10am 

We hope to see you there.  Click here for more info and the schedule


"Dr. Cathy is the best Chiropractor I have ever had.  I have been to doctors in Sarasota, Fl,  Knoxville, TN, and Washington D.C., Dr. Cathy has helped me the most!  Her Comprehensive, holistic and attentive approach is the difference" !!

Kristian Dennis
Atlanta, GA

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