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HOW TO BALANCE YOUR LIFE 
ARE YOU IN HARMONY WITH THE RHYTHMS OF NATURE? 
Dr. Cathy’s Life Coach Tips

Our body, mind, and spirit are connected to the rhythms of nature. We often lock ourselves into artificial frenzied schedules and activities that are out of harmony with our natural rhythms. When we feel out of balance we need to learn to become aware of and honor our innate urges.

The Autumn Equinox took place on September 22. It was a day of perfect balance when the hours of daylight and darkness were the same length. The equinox period is about balance and harmony.

The Equinox marked the seasonal transition to longer nights and shorter days. It's a time of:\

  • Harvest 
  • Community 
  • Celebration 
  • Thanksgiving 

Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.

– Henry David Thoreau

In contrast to the creative manifesting of summer where energies are high, autumn is a time of:

  • Completion 
  • Balance 
  • Realizing Abundance 

It's a time of deepening darkness when we 

  • Retreat Inside to Rest 
  • Reflect on the Past and Future 
  • Strengthen Our Spirits 

A recurrent theme throughout ancient civilizations was the philosophy that the universe exists as a beautiful harmonious whole. The Greek word "kosmos" literally translated as "embroidery" and signified the intrinsic harmony of the world as a complete, interconnected whole. We are a connected part of that whole.

Restore balance by tuning into the current cycle of nature and let yourself connect to it.

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With one of the doctors.

Valid Through October 31

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10AM 

First class is only $10!

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    Medical Testing


    SpectraCell is the leader in nutritional testing. A CLIA accredited laboratory, SpectraCell's specialized offerings include the most advanced tests for assessment of nutritional deficiencies and cardiovascular risk.  SpectraCell also provides innovative diagnostic analysis in the emerging fields of anti-aging medicine and genetic testing.

    The tests are extremely affordable and contain both insurance and cash pricing options.

THIS ---->https://dr-cathycom.chiromatrixbase.com/teachings/dr.-cathy-s-corner/-life-coach-tips--balance---harmony.html

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DayMorningAfternoon
MondayBy Appt.Only
Tuesday8am - 1pm2:30pm - 6pm
Wednesday8am - 1pm2:30pm - 6pm
Thursday8am - 1pm2:30pm - 6pm
FridayBy Appt. Only
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Sun Yoga 10am 

We hope to see you there.  Click here for more info and the schedule

Testimonials

"Dr. Cathy is the best Chiropractor I have ever had.  I have been to doctors in Sarasota, Fl,  Knoxville, TN, and Washington D.C., Dr. Cathy has helped me the most!  Her Comprehensive, holistic and attentive approach is the difference" !!

Kristian Dennis
Atlanta, GA

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