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Studies confirm the benefits of keeping track of the food you eat and the activity you do. It's simple — the more consistently you track your food intake, the more likely you are to lose weight. That's why every successful weight management program suggests that you keep a food diary and/or an activity log.
Check out MyFitnessPal (http://www.myfitnesspal.com/), a 100% FREE Calorie Counter and Diet Plan that gives you great tools to manage your weight loss progress!
You can access your MyFitnessPal account from your phone — anywhere, anytime! Free Membership includes: Free mobile apps for iPhone and Android, an extensive searchable food database, support and motivation blog and discussion forums, a personalized diet profile, etc!
New Patient Offer
taught by Janet Herman, LMT, Relief through Rolling Instructor
Relieve Pain, Improve Posture, and Increase Flexibility with these FEEL-GOOD Techniques!
Attendees receive more than $50 in Discounts and Gift Certificates
Saturday, Dec 9th, 3:00-4:00pm
RESERVE YOUR SPOT TODAY
Sign-up using the form or call us at (404) 257-0188 to take advantage of this exclusive offer.
First class is only $10!
Come again and bring a friend, both can attend for only $10each
To visit my Metagenics ONLINE STORE and order your products
SpectraCell is the leader in nutritional testing. A CLIA accredited laboratory, SpectraCell's specialized offerings include the most advanced tests for assessment of nutritional deficiencies and cardiovascular risk. SpectraCell also provides innovative diagnostic analysis in the emerging fields of anti-aging medicine and genetic testing.
The tests are extremely affordable and contain both insurance and cash pricing options.
Gentle Foam Rolling Class
To Register call 404-257-0188
|Tuesday||8am - 1pm||2:30pm - 6pm|
|Wednesday||8am - 1pm||2:30pm - 6pm|
|Thursday||8am - 1pm||2:30pm - 6pm|
|Saturday||8am - 1pm||2:30pm-4pm|
|By Appt.||8am - 1pm||8am - 1pm||8am - 1pm||By Appt.||8am - 1pm||Closed|
|Only||2:30pm - 6pm||2:30pm - 6pm||2:30pm - 6pm||Only||2:30pm-4pm||Closed|
"Dr. Cathy is the best Chiropractor I have ever had. I have been to doctors in Sarasota, Fl, Knoxville, TN, and Washington D.C., Dr. Cathy has helped me the most! Her Comprehensive, holistic and attentive approach is the difference" !!