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Household Cleaners are a source of environmental toxins in your household. Why is this important? You could be exposing yourself, your family and your pets to unknown amounts of toxic chemicals that can cause diseases, lower your immunity and possibly be risks for cancer. We have compiled a few basic recipes for you below, which I personally use at home. Itʼs a switch but once you make it, you wonʼt believe how easy it is and you will save money!
If you donʼt have time to make your own, but still like the idea of going GREEN with your house cleansers, we are featuring Young Livingʼs Essential Oil Thieves Household Cleanser this month. Stop by the office and pick some up! It lasts a very long time; a 32-ounce bottle dilutes into months of healthy cleansing. It smells wonderful and your whole house will too.
Recommended by the Womenʼs Resource Cancer Center.
From “Clean House, Clean Planet” by Karen Logan.
A clean 32-ounce trigger spray bottle
2 tsp borax
4 tbsp vinegar
1/2 cup home soap or Dr. Bronners
Essential oil of lemon, tea tree or lavender
Hot water (enough to fill bottle)
Fill bottle 1/4 full with hot water then add borax. Shake to completely dissolve borax. Next add
vinegar, home soap, and 20-25 drops essential oil. Fill the rest of the bottle with hot water.
Gently shake mixture. Ready for use.
** It's a good idea to clearly label your bottle as "cleaner" **
An all-natural scrubbing powder for your sink, tub and shower.
1/4 cup baking soda
1/2 cup vinegar
Mix together and use on sponge. Rinse well.
1 gallon hot water
2 tbsp liquid soap
15 drops orange essential oil
8 drops lemon essential oil or 1/4 cup lemon juice
Mix together and get to work!
New Patient Offer
taught by Janet Herman, LMT, Relief through Rolling Instructor
Relieve Pain, Improve Posture, and Increase Flexibility with these FEEL-GOOD Techniques!
Attendees receive more than $50 in Discounts and Gift Certificates
Saturday, Dec 9th, 3:00-4:00pm
RESERVE YOUR SPOT TODAY
Sign-up using the form or call us at (404) 257-0188 to take advantage of this exclusive offer.
First class is only $10!
Come again and bring a friend, both can attend for only $10each
To visit my Metagenics ONLINE STORE and order your products
SpectraCell is the leader in nutritional testing. A CLIA accredited laboratory, SpectraCell's specialized offerings include the most advanced tests for assessment of nutritional deficiencies and cardiovascular risk. SpectraCell also provides innovative diagnostic analysis in the emerging fields of anti-aging medicine and genetic testing.
The tests are extremely affordable and contain both insurance and cash pricing options.
Gentle Foam Rolling Class
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"Dr. Cathy is the best Chiropractor I have ever had. I have been to doctors in Sarasota, Fl, Knoxville, TN, and Washington D.C., Dr. Cathy has helped me the most! Her Comprehensive, holistic and attentive approach is the difference" !!